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We’ve updated our Terms of Use. You can review the changes here.
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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $8 USD  or more

     

  • Full Digital Discography

    6
    releases

    Get all 6 Guided Meditation Treks releases available on Bandcamp and save 35%.

    Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Nature Meditation, Healing Breathwork, Vipassana, Sleep, Guided Meditation Treks, Vol 2, and Guided Meditation Treks Volume 1. , and , .

    Purchasable with gift card

      $33.15 USD or more (35% OFF)

     

1.
Fall Asleep 20:01
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2.
Fall Asleep With the Light 22:20
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3.
Take a Nap 26:37
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4.
Induce a Lucid Dream 28:00
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about

The sleep album is something that people have been requesting for some time.

The first purpose is to help you to fall asleep. The album (and app) has two tracks to do this: "Sleep" and "Sleep 2." Both of these tracks use spoken word along with binaural beats and nature sounds to ease you into a restful deep sleep. Each one does it in a slightly different way.

The second purpose is to help you achieve a lucid dreaming state or out of body experience (OBE). The "Dream" track is meant to be played in the middle of the night and includes a wealth of tips as well as a meditation to ease you directly into a lucid dream or OBE state.

The third purpose is to help you take a nap. The "Nap" track is meant to be played during the day, when you have either 20 minutes, 90 minutes, or 3 hours for a nap. This track will play throughout your nap and wake up you at the end, easing you back into your day.

credits

released December 1, 2015

Words, music, frequencies by Russell Eric Dobda

license

all rights reserved

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Guided Meditation Treks Sandpoint, Idaho

We have come to realize that the human mind has a potential that we may not see, or may consciously suppress. We are all evolving towards our higher selves and towards perfection of the whole, and it is just a matter of time and experience before we get there. These guided meditations are a tool to help you on your way. If you are looking for a 'how to meditate for beginners,' this is the place. ... more

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