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We’ve updated our Terms of Use. You can review the changes here.

Nature Meditation

by Guided Meditation Treks

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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $12 USD  or more


  • Full Digital Discography

    Get all 6 Guided Meditation Treks releases available on Bandcamp and save 35%.

    Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Nature Meditation, Healing Breathwork, Vipassana, Sleep, Guided Meditation Treks, Vol 2, and Guided Meditation Treks Volume 1. , and , .

    Purchasable with gift card

      $33.15 USD or more (35% OFF)


Nature Mix 01:00:00


Guided Meditation Treks presents a guided meditation album whose guide is Mother Nature. This experience will help you connect with nature as you connect your brainwaves through science.

Binaural Audio from Nature
Recorded on location in full stereo, Mother Nature tells you four different stories in real-time. Unlike other nature albums recorded in mono and combined, or spliced together from different events, each track represents a time and place where you are transported into a real habitat. The album includes over 6 hours of pure nature soundscapes.

Brainwave Entrainment
The album contains 4 additional hours of the same nature locations, refined and mixed with binaural beats, a brainwave entrainment tool. The four tracks can be played through headphones to bring the listener to one of the four basic states of consciousness: Sleep, Relaxation, Creativity, Focus.


released May 12, 2020

Recorded, edited, and mixed by Russell Eric Dobda. Binaural beats frequencies programmed by Russell Eric Dobda.


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Guided Meditation Treks Sandpoint, Idaho

We have come to realize that the human mind has a potential that we may not see, or may consciously suppress. We are all evolving towards our higher selves and towards perfection of the whole, and it is just a matter of time and experience before we get there. These guided meditations are a tool to help you on your way. If you are looking for a 'how to meditate for beginners,' this is the place. ... more

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